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Temporary anxiety is a normal emotion that is experienced by all individuals at some point in life. Those suffering with an anxiety disorder, however, experience a fear that does not subside, but rather intensifies over time and is not a “normal” response to the stimulus.
Generalized anxiety disorders, panic disorders and social anxiety disorders are just a few of the many anxiety disorders that may be experienced. Psychotherapy is a common treatment for anxiety. Trained professionals can help those presenting with anxiety symptoms by focusing on each individual’s needs and tailoring a therapy programme.